CrossFit Dixie is a unique fitness facility that focuses on creating a welcoming and supportive environment for individuals of all fitness levels. Founded in 2009 by brothers Kyle and Kade Boyer, the gym has grown to become a staple in the St. George community. Unlike traditional gyms, CrossFit Dixie offers a diverse range of equipment including dumbbells, barbells, tractor tires, and more to help members improve their strength and overall fitness. The gym’s philosophy revolves around the idea of community, with a strong emphasis on motivating and encouraging each other towards success.
At CrossFit Dixie, members can expect a dynamic and challenging workout experience that combines weightlifting, gymnastics, and aerobic activities to enhance their fitness levels. The gym’s coaches are well-versed in these movements and are dedicated to helping individuals build a solid foundation in CrossFit. With a focus on constantly varied workouts, CrossFit Dixie aims to improve members’ work capacity across various physical domains. The gym’s commitment to understanding each individual’s needs and providing a safe and effective workout environment sets it apart from traditional fitness facilities.
For those new to CrossFit, CrossFit Dixie offers the CrossFit Sweat Program, designed to introduce fundamental movements and provide a structured starting point for beginners. The gym’s coaches prioritize getting to know each member and creating a sense of community within every class. By emphasizing the importance of listening to one’s body and understanding the basics of CrossFit, CrossFit Dixie ensures that every individual can progress towards their fitness goals in a supportive and inclusive setting.