CrossFit MKT, established in January 2017, is dedicated to making working out the best hour of your day and helping you become the best version of yourself. With a focus on hard work, camaraderie, and a supportive community, CrossFit MKT aims to provide a space where members can push themselves, never quit, and uplift each other. The philosophy at MKT revolves around values of modesty, kindness, and truth, fostering an environment free of blame, shame, or judgment.
The CrossFit MKT community is diverse, comprising professionals, servicemen and women, entrepreneurs, healthcare workers, parents, and more. Regardless of background or experience level, all members share a common goal of self-improvement and overcoming obstacles. The facility is equipped with the latest fitness gear in a clean and inviting space, ensuring a safe environment for members to enhance their fitness levels. Cleanliness and hygiene are top priorities, with all equipment sanitized after each use.
Abbey, the founder, who battled Lupus from a young age, found relief through proper nutrition and CrossFit, achieving remission for her autoimmune condition. She is passionate about sharing the transformative power of CrossFit with others to help them lead healthier, fuller lives. Mallory, the resident yoga instructor, brings her expertise in yoga philosophy and practice to complement the CrossFit experience, catering to individuals looking to improve their overall well-being through a blend of physical and mental fitness.