CrossFit Palo Alto is more than just a workout or a gym – it’s a community dedicated to providing individualized coaching, a team atmosphere, and tangible results. With small class sizes to ensure personalized attention, ample space, and top-notch equipment, our focus is on helping you thrive and reach your full potential through the CrossFit methodology.
Founded in a garage in 2009, CrossFit Palo Alto has evolved into a premier fitness facility known for its world-class coaching and commitment to the core principles of CrossFit. Our experienced coaches, including Tim, Rebecca, Andrew, Carrie Lee, Ali, and Kristen, bring a wealth of knowledge and passion to help clients of all levels achieve their fitness goals. From injury prevention training to general conditioning programs, we offer a comprehensive approach to health and fitness that is both effective and accessible.
At CrossFit Palo Alto, we believe in the power of community, where members support, encourage, and challenge each other to push beyond their limits. Whether you’re a beginner or an experienced athlete, our programs cater to a wide range of fitness levels and goals. Join us for a free introduction to experience the magic of movement, the art of programming, and the science of explanation that defines our approach to fitness and well-being.