CrossFit Peoria is Central Illinois’ leading and longest running CrossFit Affiliate, located in downtown Peoria, Illinois. With a focus on community, acceptance, and humility, they offer a supportive environment where individuals strive to improve their fitness levels. Following the CrossFit Methodology, their program incorporates functional movements that are constantly varied and executed at high intensity, all scalable to individual abilities. Members of CrossFit Peoria experience transformations in their fitness and quality of life, with real stories showcasing significant improvements in health and well-being.
At CrossFit Peoria, the fitness program is designed around real-life movements to optimize overall fitness. By combining elements of weightlifting, running, kettlebells, and basic gymnastics in one-hour sessions, participants learn to move in ways that enhance their physical capabilities. The community at CrossFit Peoria is known for its accountability, support, and enjoyment of workouts, creating a positive and motivating atmosphere for all members. With a team of dedicated coaches, including Head Coach Brian Walsh and several other experienced professionals, CrossFit Peoria is committed to helping individuals achieve their fitness goals and lead healthier lives.
With a focus on functional movements, varied workouts, and high intensity, CrossFit Peoria aims to prepare individuals for the physical demands of everyday life. By emphasizing a broad range of movements and activities, their coaching and programming enhance overall fitness across ten aspects, including endurance, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. Through their commitment to building a fit community with a shared goal of leading active, healthy lifestyles, CrossFit Peoria continues to empower individuals to reach their full fitness potential and improve their overall well-being.