CrossFit Sand & Steel is a full-service Personal Training & CrossFit Gym located in Alexandria, VA. With a focus on care and personalized coaching, the gym offers a range of services including private personal training, CrossFit classes, yoga sessions, nutrition coaching, and specialty classes such as PowerFit and FireFlow Yoga. The gym prides itself on its welcoming and inclusive environment, catering to individuals of all fitness levels and backgrounds.
Founded by a dedicated coach with over 10 years of experience in the CrossFit methodology, CrossFit Sand & Steel emphasizes the importance of training correctly to maximize results and ensure safety. The gym’s professional coaching staff, with certifications in various fitness disciplines, is committed to helping members achieve their health and fitness goals through tailored training programs and individualized attention. With a strong focus on community and diversity, the gym fosters a supportive and encouraging atmosphere for all members.
In addition to its core offerings of personal training and CrossFit classes, CrossFit Sand & Steel hosts a variety of social and competition events throughout the year, creating opportunities for members to connect, challenge themselves, and celebrate their fitness journey together. With a commitment to promoting diversity, inclusivity, and overall well-being, the gym serves as a hub for individuals seeking to improve their fitness, strength, and overall quality of life in a safe and supportive environment.