CrossFit Steelhead is a fitness program that prides itself on delivering a broad, general, and inclusive approach to fitness. With a philosophy of not specializing, the program is designed for universal scalability, catering to individuals of all experience levels. From elderly individuals with heart disease to cage fighters preparing for televised bouts, CrossFit Steelhead focuses on scaling load and intensity while maintaining consistent routines. The gym has successfully helped Olympic athletes, military personnel, skiers, mountain bike riders, and housewives achieve their best fitness through the same regimen.
Founded in Medford, Oregon, CrossFit Steelhead has become a community where members not only work out together but also form lasting friendships and engage in activities outside the gym. Led by dedicated trainers like Laura Ashland, Anne Hansen, and Beth Mecklenburg, the gym offers a supportive environment where individuals can push themselves to reach their fitness goals. With a focus on inclusivity and adaptability, CrossFit Steelhead welcomes individuals with injuries, physical limitations, or other challenges, providing personalized attention to help them improve and grow stronger both mentally and physically.
With a team of certified trainers and a commitment to helping members exceed their expectations, CrossFit Steelhead is a place where individuals of all backgrounds and fitness levels can thrive. Located conveniently off Rossanley Drive, the gym offers a welcoming and encouraging atmosphere for anyone looking to challenge themselves and become the best version of themselves. Whether you are a seasoned athlete or new to fitness, CrossFit Steelhead provides a supportive community where individuals can achieve their fitness goals and build lasting relationships.