Crux Conditioning is a private, small group personal training facility dedicated to helping individuals conquer their fitness goals, whether it’s achieving a new personal record in trail running, excelling in rock climbing, or enhancing overall fitness levels. With a team of experienced coaches like Paul, Blake, Justin, Nadine, and Forrest, clients receive personalized training plans tailored to their specific needs and aspirations. The gym’s philosophy emphasizes a combination of kettlebell and barbell training, movement quality, and years of athletic experience to ensure clients train hard and smart towards their desired outcomes.
Founded on the belief that everyone has their own unique challenges to overcome, Crux Conditioning offers both group and individualized training programs in a supportive small group environment. The team of coaches, led by individuals with diverse backgrounds in sports science, climbing, and ultrarunning, work closely with clients to provide expert guidance and motivation. Whether you’re a seasoned athlete looking to push your limits or a beginner seeking to improve your fitness, Crux Conditioning is committed to helping you crush your crux and make significant progress towards your goals.
With a focus on strength and conditioning, Crux Conditioning prides itself on its team of certified specialists who bring a wealth of knowledge and experience to the table. From personalized coaching sessions to remote training options through the Virtual Performance Plan, clients have access to a range of services designed to cater to their individual needs and preferences. By combining expertise in exercise physiology, climbing performance, and athletic training, Crux Conditioning stands out as a premier destination for individuals seeking to elevate their fitness levels and conquer their personal cruxes.