Curves is a global leader in women’s fitness, offering a unique fitness solution in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching, Curves’ 30-minute total body workout targets every major muscle group. The Workout of the Week (WOW) program features movements from various class categories like Balance, Body Basics, Boxing, and Cardio to enhance core strength, balance, agility, and coordination.
For over 30 years, Curves has empowered millions of women to achieve their fitness goals and lead healthier lives. The inclusive community at Curves provides motivation, encouragement, and a supportive environment for women of all backgrounds. With personalized coaching, high-intensity classes, and at-home workout options through MyCurves On Demand, Curves ensures that women can exercise conveniently and efficiently to strengthen their bodies and improve flexibility.
Curves goes beyond physical fitness by supporting charities and organizations to strengthen women’s lives in various ways. By offering affordable membership options and a range of fitness programs, Curves aims to make women’s health and wellness accessible to all. With a proven track record of success and a commitment to empowering women worldwide, Curves continues to be a trusted fitness partner for women seeking to lead active and fulfilling lives.