Curves is a renowned global leader in women’s fitness, empowering millions of women for over 30 years with its unique and effective fitness solutions. The Curves Circuit offers a dynamic Workout of the Week (WOW) that combines strength training movements with conditioning exercises to enhance core strength, balance, agility, and coordination. With a focus on small group studio settings, Curves provides a non-intimidating environment where women can engage in a 30-minute total body workout comprising strength training, cardio, and stretching.
Curves’ diverse range of women’s fitness classes caters to varying intensity levels, from low to high, incorporating aerobic exercises, strength training, and boxing. The personalized approach at Curves ensures that each member receives tailored workouts for optimal results. The supportive community of like-minded women fosters motivation, encouragement, and fun, making the fitness journey enjoyable and rewarding. Curves Coaches, real women themselves, lead the programs, providing guidance and accountability to help members achieve their health and fitness goals.
By offering both in-club and at-home membership options, Curves ensures flexibility and convenience for women to work out whenever and wherever suits them best. The affordable membership plans include access to MyCurves On Demand, an online platform that brings the Curves workout program to the comfort of members’ homes. With a strong commitment to supporting women’s well-being, Curves not only strengthens bodies but also contributes to charitable causes, embodying a holistic approach to empowering women’s lives.