Curves Champaign/Savoy, IL offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can engage in a 30-minute total body workout that combines strength training, cardio, and stretching. With a focus on increasing core strength, balance, agility, and coordination, Curves introduces a new Workout of the Week (WOW) that includes movements from various class categories such as Balance, Body Basics, Boxing, and Cardio. This approach allows members to gain confidence, familiarity with the exercises, and ultimately achieve greater results.
For over 30 years, Curves has been a trusted leader in women’s fitness, helping millions of women worldwide improve their health and strength. The fitness programs at Curves are designed by program experts and led by Curves Coaches, providing personalized workouts for optimal results. Whether in-club or at home, Curves offers convenient and efficient workouts that cater to varying intensity levels, ensuring that every woman can find a fitness program that suits her needs and preferences.
At Curves, members not only benefit from effective workouts but also from a supportive community of like-minded women. The small group environment fosters motivation, encouragement, and fun, making the journey to health and fitness more enjoyable. With the guidance of a dedicated Curves Coach, members receive the necessary support, accountability, and tools to reach their goals and pave the way for a healthier, more active lifestyle.