Deep End Fitness is a Veteran-founded company that has made a significant impact in the swim, fitness, and military communities. Founded by Prime Hall and Don Tran, both experienced Special Operation Marine Raiders, the company offers a unique hybrid approach to training that combines pool exercises, lifting, functional fitness, and mindset training. Their focus on increasing water skills, confidence, and navigating adversity has helped individuals of all fitness levels enhance their performance, health, and mindset.
With a range of training PDFs available for different fitness levels and lifting abilities, Deep End Fitness encourages individuals to use water as a catalyst for growth. The founders’ background as Marine Corps Water Survival Instructors has enabled them to develop effective workouts that require a pool, swim goggles, and various dumbbells or kettlebells. Through their expertise and experience, Prime and Don have successfully assisted thousands of people and military members worldwide in reaching their full potential both in and out of the water.
Deep End Fitness not only provides innovative training programs but also fosters a sense of community and support. In addition to their fitness offerings, the company has established initiatives like the world-famous sport and a nonprofit organization that focuses on providing mentorship and healing to the Military and Veteran Community. By emphasizing the importance of staying calm under pressure and making calm a competitive edge, Deep End Fitness continues to inspire individuals to push their boundaries and achieve new levels of fitness, health, and performance.