Detroit’s Original Hot Yoga studio, located in Midtown, welcomes and guides hundreds of students every month, many of whom are new to Hot Bikram Yoga. Offering original 90-minute Hot Yoga classes, Hot Pilates, Slow Flow, and events, the studio provides a space for individuals to cleanse their body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, and cultivate focus and determination in their lives. Whether you are a beginner or an experienced practitioner, the series is designed to cater to all levels, with a focus on personal growth and evolution through consistent practice.
Regardless of your fitness level, Detroit’s Original Hot Yoga studio encourages individuals to improve their health and well-being through the transformative practice of hot yoga. With a dedicated team of instructors who have completed a rigorous 9-week Teacher Training Program, the studio emphasizes continuous learning and development to provide students with a supportive and enriching environment. By attending classes regularly and committing to self-dedication and determination, practitioners can experience the full benefits of hot yoga, including increased mental clarity, physical strength, and overall well-being.
Midtown Yoga’s philosophy revolves around self-acceptance, non-judgment, and personal growth through consistent practice. As students progress on their yoga journey, they are encouraged to embrace the challenges of the practice, including the heat and intensity of the postures, with an open mind and a willingness to push past their perceived limitations. With a focus on creating a balanced and refreshed state after each class, Detroit’s Original Hot Yoga studio provides a supportive community where individuals can thrive, evolve, and discover the transformative power of yoga in their lives.