Downtown BJJ – Flow Academy Brazilian Jiu Jitsu is a proud member of the WE Defy Foundation, offering combat veterans coping with military-connected disabilities a pathway to overcome challenges through Brazilian Jiu Jitsu and fitness training. Located in Riverside and San Bernardino County, the academy provides a supportive community and top-notch training facilities for individuals of all ages. With a focus on building confidence, strength, discipline, and empowerment, the experienced Jiu-Jitsu instructors at Flow Academy are dedicated to helping students achieve their personal goals, whether it’s for competition, fitness, friendship, or overall self-improvement.
At Downtown BJJ – Flow Academy Brazilian Jiu Jitsu, the philosophy revolves around fostering a sense of unity and camaraderie among its members, encapsulated in the motto “One Team, One Family.” The academy offers a variety of classes for both kids and adults, designed to cater to different skill levels and objectives. Through a combination of traditional Jiu Jitsu techniques and modern training methods, students can expect to not only enhance their physical abilities but also develop a strong sense of community and belonging within the academy.
With a commitment to excellence and a passion for the martial arts, Downtown BJJ – Flow Academy Brazilian Jiu Jitsu is dedicated to providing a welcoming and inclusive environment where individuals can thrive and grow. By focusing on individual progress and collective support, the academy aims to help students reach their full potential, whether they are looking to improve their fitness, learn self-defense skills, or simply be part of a tight-knit community that shares a common passion for Brazilian Jiu Jitsu.