Drop Fitness is not your average group workout facility in Bakersfield. With a focus on providing the best workout experience, they offer coaching for creating healthy eating habits, a variety of movements suitable for all skill levels, high-intensity workouts, and individualized strength and conditioning programs. Their certified pregnancy and postpartum coach ensures specialized care, and emphasis on rehab and recovery, particularly for the pelvic floor, sets them apart.
Located at 4725 District BLVD Suite 4, Bakersfield, Drop Fitness offers 45-minute classes throughout the day, each designed with a warm-up and functional fitness elements. Their Workout of the Day (WOD) is tailored for high-intensity metabolic conditioning, with the flexibility to scale workouts to individual comfort levels. The husband and wife team behind Drop Fitness are dedicated to helping clients achieve their best selves through group classes or personalized training sessions, emphasizing the importance of health and well-being.
Whether you are a seasoned fitness enthusiast or just starting your journey, Drop Fitness welcomes all with a free first workout. Their philosophy revolves around customizing workouts to individual goals and comfort levels, ensuring a supportive and motivating environment for all participants. Join the Drop Fitness Family today and experience convenient class times, quick 45-minute workouts, and a commitment to helping you achieve your fitness aspirations.