Drumba Fitness is a dynamic exercise format that combines drum sticks with lower body dance steps to deliver a high-intensity cardio workout for both the upper and lower body. Suitable for all ages and physical abilities, Drumba can be performed seated or standing, making it an inclusive cardiovascular workout option. The welcoming atmosphere of Drumba Fitness promotes accountability, motivation, and community, offering a whole-body mind/body workout experience for individuals of all fitness levels.
Founded by Dina, a certified Personal Trainer, Group Fitness Instructor, Life Coach, and Nutritionist, Drumba Fitness emphasizes the importance of fun and variety in exercise routines. Dina’s passion for fitness stems from her upbringing in a health-conscious environment, where she learned the significance of physical activity and nutrition from a young age. With a focus on mobility, strength, and endurance, Drumba Fitness offers personalized training packages that include consultations and assessments to help clients achieve their fitness goals.
With a philosophy centered on challenging individuals to transform both physically and mentally, Drumba Fitness stands out for its energetic approach to physical education and training. Dina’s expertise in choreographing routines and designing effective exercise programs tailored to each participant’s needs sets Drumba Fitness apart as a comprehensive fitness solution. By offering individualized nutrition plans and addressing specific health concerns, Drumba Fitness aims to enhance the quality of life for clients and empower them to reach their maximum potential in terms of cardio fitness, core strengthening, weight loss, muscle tone, and corporate fitness.