The Duke Health & Fitness Center is a unique wellness facility that goes beyond traditional gym offerings. With a focus on holistic health, they provide a wide range of services including fitness classes, personal training, nutritional consultations, massage therapy, and medically based exercise programs. Their commitment to safety and well-being is evident in their approach to helping individuals dealing with various health conditions.
Membership at the Duke Health & Fitness Center grants access to top-notch amenities such as a saline pool, sauna, whirlpool, and more than 100 pieces of cardio and strength equipment. The center’s serene environment, surrounded by natural light and views of Duke Forest, creates a peaceful setting for exercise and wellness activities. Whether you prefer group exercise classes, mind/body experiences, or individualized training sessions, the center caters to diverse wellness goals.
Backed by Duke Health, a renowned academic and health care system, the Duke Health & Fitness Center embodies a commitment to advancing health through innovative research, education, and evidence-based practices. Their team of experienced professionals, including exercise physiologists, registered dietitians, and massage therapists, ensures that members receive expert guidance and support on their wellness journey. With a blend of in-person and virtual programs, the center offers comprehensive solutions to help individuals achieve optimal health and fitness.