DynamiX Strength and Fitness is a locally owned fitness club in west Omaha, offering a wide range of premier fitness classes powered by the international company Les Mills & Kosama. With over 25 formats and 350+ workouts, DynamiX provides a personal trainer level of workout in a fun and energized group environment. From Kettlebells, TRX, and Cycling to Kickboxing, Yoga, Weight Training, and HIIT style cardio classes, there is something for everyone at DynamiX.
Founded in October 2017 by Sheri Idelman and Bri Buge, DynamiX was born out of a desire to provide high-quality group exercise classes after experiencing a decline in workout programming at a previous gym. The club’s philosophy is centered around offering challenging fitness classes designed to cater to individuals of all fitness levels, from beginners to advanced. With a focus on creating a welcoming and judgment-free environment, DynamiX aims to help members develop sustainable fitness habits and achieve their health goals.
In addition to the Les Mills programs, DynamiX introduced Kosama classes in 2023, led by experienced instructor Nicole Wolfe. This expansion allowed the club to offer a diverse range of workouts incorporating TRX, kettlebells, and kickboxing, further enhancing the fitness options available to members. With a commitment to providing a supportive community where everyone is encouraged to push their limits and feel comfortable, DynamiX continues to be a leading fitness destination in the Midwest.