East Lansing Hot Yoga offers a diverse range of classes suitable for beginners and experienced practitioners alike. From challenging classes like Hot Hiit & Core, Arms, Abs & Assets, and Kick Your Asana, to gentler options like Slow Burn or Candlelight Sweat & Surrender, the studio encourages students to move at their own pace and focus on their breath. The instructors at East Lansing Hot Yoga have unique stories that inspire them to spread love, light, and radiant health, creating a welcoming and inclusive environment for all.
Founded in 2011 by owner Patty Sutherland, East Lansing Hot Yoga has grown from a small studio with three teachers to a thriving community dedicated to helping individuals become the happiest, healthiest versions of themselves. The studio offers a fusion of yoga, strength training, and mindfulness practices designed to challenge and engage students while promoting strength, reflection, and acceptance. With a focus on inclusivity and non-competitiveness, East Lansing Hot Yoga aims to empower individuals to improve their physical and mental well-being through regular practice.
Hot yoga at East Lansing Hot Yoga provides a transformative experience that de-stresses, detoxifies, and strengthens the body. The studio’s classes are designed to improve strength, flexibility, and overall health, with benefits including increased stamina, improved concentration, and a greater sense of well-being. With a supportive and encouraging atmosphere, East Lansing Hot Yoga welcomes students of all levels to explore the practice of yoga and discover the numerous physical and mental benefits it offers.