Ekstasis Strength and Conditioning delivers fitness and sports performance training with expert coaches that enable you to get more out of your workout through individually customized programing. We concentrate on functional training that allows you to work specifically towards your goals, abilities, and age, ensuring efficient and safe progress. Our programs cater to general fitness enthusiasts, weekend warriors, youth athletes, and individuals seeking enhanced physical and mental energy in their daily lives. With a focus on real results, Ekstasis offers personalized assessments and custom programs tailored to each individual’s needs and goals.
Founded by NSCA Certified Strength and Conditioning Specialist Mike Seilo, Ekstasis Strength and Conditioning boasts a team of experienced coaches dedicated to helping members achieve their best performance levels. With a comprehensive approach to fitness goals, Ekstasis considers physical, mental, and emotional needs to create tailored workout programs. Whether you are looking to improve your overall fitness or aiming for specific athletic goals, Ekstasis provides elite coaching in areas such as body composition, wellness, longevity, and athletic performance.
Ekstasis Strength and Conditioning stands out in the greater Seattle area for its commitment to maximizing workout potential and building true strength and conditioning performance. Led by expert coaches like Mike Seilo and Zach, who utilize the latest research and techniques, Ekstasis ensures lasting and noticeable results for clients of all ages and abilities. Through personalized small group training, one-on-one coaching, and a focus on individualized programs, Ekstasis empowers individuals to reach their fitness goals and excel in their athletic pursuits.