Elevate Strong is a fitness and health business founded in 2014 by Whitney Preslar, an AFAA Certified Personal Trainer and Health Coach. The business offers personalized diet and exercise plans to help clients achieve their health and fitness goals. With a focus on accountability, compassion, and motivation, Elevate Strong aims to empower individuals to make lasting lifestyle changes for long-term results.
Services provided by Elevate Strong include online strength and conditioning training, fitness, mindset, and nutrition group coaching, personalized weight loss coaching, and digital nutrition coaching and workout programs accessible via smartphones. Whitney Preslar’s expertise in various fitness methods and nutrition coaching allows clients to receive tailored guidance to improve strength, endurance, flexibility, and overall health.
Through a combination of personalized training programs, diet coaching, and accountability measures, Elevate Strong helps individuals like Becky B. and Colleen W. achieve significant weight loss and wellness transformations. The business’s philosophy emphasizes the importance of developing healthy habits, enjoying a balanced lifestyle, and realizing one’s full potential through fitness and nutrition. Elevate Strong is dedicated to inspiring and supporting clients on their wellness journeys to help them lead healthier, happier lives.