Empty Hand Combat, located in Downtown Nampa since 2009, is a family-owned martial arts academy dedicated to transforming lives through education, coaching, and the practice of Kung Fu and Muay Thai. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, Empty Hand Combat empowers individuals to achieve their personal goals and develop essential self-defense skills. The instructors at Empty Hand Combat believe that martial arts can benefit everyone, instilling values of respect, self-confidence, and self-control while promoting fitness, flexibility, and muscle building.
Master Cosmo, a 6th Degree Black Belt in Burmese Thaing and a 7th Degree Black Belt in Taekwondo, leads Empty Hand Combat with a wealth of experience in various martial arts disciplines. His journey from a tribal war-torn upbringing to becoming a renowned martial artist underscores the academy’s commitment to empowering individuals to overcome challenges and achieve greatness. With a curriculum that includes a blend of traditional martial arts techniques and modern self-defense strategies, Empty Hand Combat equips students with the skills needed to navigate life’s obstacles with confidence and resilience.
Empty Hand Combat offers a range of classes for kids, teens, and adults in Nampa and surrounding communities, emphasizing not only physical fitness but also character development. Through structured martial arts training, students learn valuable life lessons such as perseverance, discipline, and humility. Whether you are looking to enhance your fitness goals, boost your child’s confidence, or simply embark on a journey of self-improvement, Empty Hand Combat provides a supportive and encouraging environment where individuals can thrive and reach their full potential.