Essential CrossFit, located in Wilmington, NC, is a premier fitness facility dedicated to providing top-notch physical fitness training. With a focus on high standards and a commitment to helping members achieve their fitness goals, Essential CrossFit prides itself on fostering a community of health-conscious individuals who value strength and wellness. Led by expert coaches, Essential CrossFit offers a range of services aimed at improving overall fitness levels and creating a supportive environment for members to thrive.
Founded by the Fuerst Family, Essential CrossFit has a rich history rooted in a passion for fitness and performance improvement. Ann Fuerst, a Level 3 CrossFit certified coach with a Ph.D. in training and performance improvement, brings a wealth of experience to the gym. Alongside her husband Ed, who holds an L1 certification and shares his love for fitness with the community, Essential CrossFit is a family-oriented business that celebrates fitness achievements for all. The dedication of the Fuerst Family to creating an inclusive and supportive fitness environment is evident in the gym’s philosophy and approach to training.
Carrie Miskill, a dedicated fitness enthusiast and coach at Essential CrossFit, brings a dynamic energy and a wealth of experience to the gym. With a background in exercise science and personal training, Carrie’s passion for health and wellness shines through in her classes. Her commitment to delivering engaging and effective workouts, combined with the expertise of the Fuerst Family and the supportive community at Essential CrossFit, makes it a go-to destination for individuals looking to enhance their fitness journey.