Eugene Weightlifting is an Olympic Weightlifting club located at CrossFit Evviva, offering a separate membership from the CrossFit program. Led by experienced coach Kiefer McInvale, who brings over a decade of expertise in coaching and participating in Olympic Weightlifting, the club provides individualized programming options for members seeking to enhance their weightlifting skills. With a focus on creating a beginner-friendly environment, Eugene Weightlifting welcomes individuals of all fitness levels to join their structured workouts held on Tuesdays, Thursdays, and Saturdays.
At Eugene Weightlifting, members have the opportunity to access the gym during designated weightlifting hours and benefit from Kiefer’s tailored workout plans designed to improve technique and performance. The club’s philosophy revolves around fostering a supportive community where individuals can pursue their fitness goals in a safe and encouraging environment. With a commitment to excellence in coaching and training, Eugene Weightlifting aims to empower members to reach their full potential in the sport of Olympic Weightlifting.
For those new to CrossFit or functional fitness workouts, Eugene Weightlifting offers onramp sessions to introduce participants to fundamental movements, lifting techniques, and modifications. These personalized sessions with a coach help individuals build confidence and familiarity with the gym environment, ensuring a smooth transition into group classes. By prioritizing individualized attention and goal-setting, Eugene Weightlifting sets the stage for members to succeed and thrive in their fitness journey.