Evolution Fitness is a privately-owned and operated gym that offers an affordable alternative to one-on-one personal training through cross-fit style group workouts. The gym’s group structure is carefully designed to provide individual attention while fostering a strong sense of fitness community among its members. Led by experienced trainers Mark Harris, Sarah Bird, and Jill Gaudio, each session is characterized by its new and innovative approach to fitness, ensuring that members are constantly challenged and engaged in their workouts.
With a focus on delivering high-quality fitness experiences, Evolution Fitness also provides personal one-on-one training for those seeking more individualized attention and guidance in their fitness journey. The gym’s philosophy revolves around creating a supportive and motivating environment where members can push their limits, achieve their fitness goals, and build lasting relationships with like-minded individuals. By offering a diverse range of training options and expert guidance from its dedicated trainers, Evolution Fitness aims to empower its members to lead healthier and more active lifestyles.
Founded on the principles of inclusivity, innovation, and community, Evolution Fitness has established itself as a go-to destination for individuals looking to improve their fitness levels in a welcoming and supportive environment. By prioritizing individual attention, variety in workout sessions, and a strong sense of camaraderie, the gym has cultivated a loyal following of fitness enthusiasts who value both the physical and social benefits of their membership. With a commitment to excellence and a passion for helping others achieve their fitness goals, Evolution Fitness continues to evolve and grow, inspiring its members to reach new heights in their health and wellness journey.