F45 Training Costa Mesa Square offers functional group fitness classes reimagined as a total wellness solution for every body. With over 80 workouts and 5,000+ dynamic movements, F45 helps individuals unlock their inner athlete in a supportive team environment. The gym focuses on the experience and results, rather than superficial aspects, embodying Mark Wahlberg’s philosophy that it’s about what you do with your time and how you feel after. Rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia, F45 Training provides functional group fitness with the personalized attention of certified personal trainers.
Members of F45 Training Costa Mesa Square have shared transformative experiences, shedding pounds, gaining vitality, and thriving in their fitness journeys. The community at F45 is described as a supportive family that encourages and celebrates each other’s victories. The trainers are knowledgeable, motivating, and create a fun atmosphere that pushes individuals to new heights while targeting different muscle groups and boosting fitness levels. Whether a beginner or advanced, F45 offers a welcoming environment where everyone can see great results and receive expert guidance similar to a one-on-one personal training session.
Joining F45 Training Costa Mesa Square not only provides access to energizing workouts but also exclusive offers, product drops, and upcoming events through the F45 Shop. Members appreciate the knowledgeable and friendly staff who provide exercise modifications, nutritional advice, and create a non-judgmental atmosphere for individuals of all fitness levels. The gym’s philosophy goes beyond just working out; it’s about creating a transformative experience that extends beyond the gym, energizing all aspects of life and fostering a sense of camaraderie among members.