F45 Training South Orem offers functional group fitness classes reimagined as a total wellness solution for every body. With over 80 workouts and 5,000+ dynamic movements, F45 helps individuals unlock their inner athlete in a supportive team environment. The focus is on the experience and results, rather than superficial aspects like mirrors or mood lighting, as emphasized by Mark Wahlberg.
Rated as the #1 Gym by Men’s Journal in the US and Canstar Blue in Australia, F45 Training provides functional group fitness with the personalized attention of certified personal trainers. Members have shared transformative experiences, shedding weight, gaining vitality, and thriving in their fitness journeys. The community at F45 South Orem is described as a supportive family that celebrates victories and encourages progress for individuals of all fitness levels.
Members praise the knowledgeable and encouraging coaches at F45, who provide exercise modifications and nutritional advice as needed. The workouts are designed to be exhilarating, targeting various muscle groups and boosting overall fitness levels. F45 Training South Orem is not just a place to work out but a transformative experience that goes beyond the gym, energizing and inspiring individuals to achieve their fitness goals.