FAST Performance Training, a division of Foothills Sports Medicine Physical Therapy, was established in 2003 to cater to individuals seeking to maintain an active lifestyle post-physical therapy. Led by certified professionals, FAST offers personalized fitness programs tailored to individual needs and goals. With a focus on functional training, FAST aims to enhance athletic performance, prevent injuries, and improve overall fitness levels through a holistic approach.
Committed to excellence, FAST provides a range of services including free fitness assessments, personalized training plans, and access to state-of-the-art recovery therapies such as Red Light Therapy and electrical stimulation. With a philosophy rooted in maximizing efficiency and performance, FAST trainers collaborate closely with physical therapists to ensure clients receive comprehensive support in achieving their fitness objectives. Whether you are an athlete looking to enhance your skills or an individual seeking to improve your overall well-being, FAST is dedicated to helping you reach your fitness goals swiftly and effectively.
As a leader in the field of functional training, FAST has expanded to four locations in the valley, offering a welcoming and supportive environment for clients of all ages and fitness levels. Emphasizing individualized attention and expert guidance, FAST is committed to delivering results and empowering clients to excel in their fitness journeys. With a focus on precision, ease, and tailored programming, FAST stands out as a premier destination for those looking to elevate their athletic performance, recover faster, and achieve optimal fitness levels.