First Step Fitness is a gym that prides itself on creating a welcoming and inclusive environment for individuals looking to improve their fitness levels. Founded in 2009 by Mike and Amanda Matuz, the gym focuses on small group training and private training sessions to ensure personalized attention for every client. The core philosophy of First Step Fitness is to support individuals in achieving their fitness goals, whether it’s weight loss, muscle gain, mobility improvement, or simply enjoying physical activity.
Under the new ownership of Javier and Courtney Torres since 2019, First Step Fitness continues to uphold its commitment to building a supportive community where everyone feels like part of a family. The gym’s emphasis on a healthy and balanced lifestyle is reflected in its approach to coaching, form correction, and exercise modifications. Clients are encouraged to be themselves and work towards their fitness aspirations in a safe and motivating space surrounded by like-minded individuals.
Aside from its training programs, First Step Fitness organizes regular community events to foster camaraderie among members. From blood drives to beach days, movie nights to community workouts, the gym offers various opportunities for clients to come together, have fun, and experience the high-energy atmosphere that defines the First Step Fitness experience. Joining the First Step Fitness family means not only working towards your fitness goals but also forming lasting friendships and connections both inside and outside the gym.