Fit Factor Personal Training is a private, by-appointment-only facility located in Fort Lauderdale, Florida, dedicated to providing a professional fitness environment for the active older adult. Since 2002, Fit Factor has been helping individuals in the community stay healthy, active, and fit, regardless of physical limitations, injuries, or diseases. Their philosophy revolves around leading clients to make long-term commitments to exercise and fitness, aiming to help them feel, move, and look better at any age.
At Fit Factor, the focus is on tailoring fitness solutions to meet the unique needs and goals of each client. They work with a diverse range of individuals, from healthy clients to those with health issues such as joint replacements, cancer, diabetes, cardiovascular disease, MS, Parkinson’s, and more. The trainers at Fit Factor are dedicated to helping clients improve their quality of life through exercise and fitness, emphasizing the importance of staying strong to live longer, even in the face of injuries or limitations.
Fit Factor Personal Training offers a range of services designed to support clients in achieving their fitness goals and maintaining an active lifestyle. From personalized workout plans to one-on-one training sessions, Fit Factor is committed to empowering clients to overcome challenges, whether physical or mental. By fostering a supportive and encouraging environment, Fit Factor aims to help clients not only improve their physical health but also enhance their mental well-being, enabling them to lead fulfilling and active lives.