Fit Kids has been dedicated to building healthy, confident kids through movement since 1980. Their programs focus on teaching children to move well in both the water and the gym, emphasizing lifelong skills such as agility, strength, flexibility, and balance. Fit Kids prioritizes teaching children to swim effectively and instilling a love and respect for the water in a nurturing environment, with a proven track record of reducing the risk of drowning by 88% for children who participate regularly in formal swim lessons.
Fit Kids is a part of the Hope Floats Foundation, a collaborative effort that gives back to the community by providing life-saving swimming lessons. Through fundraisers and scholarships, Fit Kids and Hope Floats work together to ensure that all children have access to quality swim instruction. With over 40 years of experience, Fit Kids offers a range of programs including gymnastics, swimming, and Fitkids, all aimed at helping children develop physically, socially, and academically. Their commitment to child-centered teaching and creating a safe, professional, and fun environment has made them a trusted name in Winston-Salem.
Fit Kids understands the importance of early exposure to movement and swimming, offering lessons starting as early as three months old. Their focus on safety, quality instruction, and child development is evident in their staff’s long tenure and dedication to helping children grow and succeed. With a strong emphasis on creating a positive and supportive learning environment, Fit Kids continues to be a beacon of excellence in promoting healthy and active lifestyles for children of all ages.