FitFusion Athlete (formerly known as Powerhouse Kickboxing & Fitness) at Cross Garage Gym is a premier fitness establishment established in 2005, offering personalized one-on-one and semi-private coaching sessions. Led by Coach K, a seasoned expert with over 40 years of experience in personal training and martial arts, the gym focuses on a comprehensive training system that encompasses vertical training, speed, explosiveness, power, plyometrics, strength and endurance training, stretching, balance work, breathing exercises, and nutrition advice tailored to each athlete’s unique needs and goals.
Coach K’s dedication to crafting a specialized approach for each individual athlete sets FitFusion Athlete apart as a top-tier training facility. With a background in sports/exercise science and boxing, Coach K’s expertise ensures that clients receive tailored workouts that are both creative and effective. The gym’s success stories, such as the improvement seen in volleyball players like Sasha Selivan, highlight the transformative results that can be achieved through the gym’s fusion system, designed to unlock each athlete’s full potential and enhance their athletic performance.
FitFusion Athlete prides itself on providing a supportive and results-driven environment where athletes can thrive and achieve their fitness goals. By combining Coach K’s wealth of experience with a focus on individualized training techniques, the gym offers a unique opportunity for clients to elevate their performance levels and experience tangible improvements in strength, agility, and overall athletic abilities. Whether you’re a seasoned athlete looking to enhance your skills or a beginner seeking to kickstart your fitness journey, FitFusion Athlete’s tailored coaching programs are designed to empower individuals to reach new heights in their athletic pursuits.