FitHab® is a boutique professional fitness training business founded by Luis Torres, a seasoned fitness professional dedicated to helping individuals, communities, and businesses achieve their health and fitness goals. Established in 2004, FitHab® specializes in providing personalized fitness training, promoting healthy active living, rehabilitation, and cultivating long-lasting fitness habits. With a focus on education, motivation, and support, FitHab® aims to empower clients to make positive changes in their fitness habits and overall well-being.
Located in Redwood City, CA, FitHab® offers a range of services including personal training, group classes, and specialized training for individuals with unique needs such as special needs children or older adults. Emphasizing simplicity, efficiency, effectiveness, and safety, FitHab® incorporates outdoor training whenever possible to provide a refreshing and natural fitness experience. The business serves various communities along the Peninsula, including Atherton, Woodside, Menlo Park, Palo Alto, and San Mateo, among others.
FitHab® is guided by the principle of “adopting the pace of nature” and is committed to delivering cutting-edge fitness techniques tailored to meet the diverse needs of its clients. With a mission to enhance the quality of life through active living and fitness education, FitHab® strives to remain at the forefront of the fitness industry by continuously evolving and adapting to the evolving needs of its clientele.