Fitness Court at Monte Bella Trails Park is part of the world’s largest free outdoor gym network, offering expert training and workout challenges through the Fitness Court App. With a focus on promoting a healthy nation of active individuals, the Fitness Court aims to cater to adults of all ages and fitness levels, whether exercising solo or in groups. The interactive map feature allows users to easily locate their nearest Fitness Court, encouraging physical activity and incorporating cardio and strength training into daily routines.
Users can access a diverse content library featuring workouts from top trainers, tailored to different fitness abilities. The Health Kit Connection on the app enables individuals to track personal health stats, such as steps taken and calories burned, providing a comprehensive overview of their fitness progress. The Fitness Court’s emphasis on the 7 core movements – Core, Squat, Push, Lunge, Pull, Agility, and Bend – ensures a holistic approach to challenging and strengthening the body through beginner, intermediate, and advanced training videos.
As a wellness consulting firm dedicated to improving health outcomes in America, Fitness Court collaborates with municipalities, schools, and sponsors to create healthy communities and schools of the future. With a vision to establish 5,000 free outdoor Fitness Courts across the country by 2030, the organization’s interdisciplinary team works tirelessly to promote free, world-class outdoor fitness experiences. Through partnerships and community engagement, Fitness Court strives to combat sedentary lifestyles and preventable diseases by making world-class fitness accessible to all.