Fitness Union Pdx is a welcoming and inclusive fitness studio located in the heart of the Alberta Arts District in NE Portland. With a focus on holistic wellness, the studio caters to individuals of all fitness levels, from beginners to experienced athletes. Their approach emphasizes the mind-body-spirit connection, offering a comprehensive experience that extends beyond the gym into daily life. The studio is woman-owned and operated, prioritizing inclusivity, approachability, and holistic health in all aspects of their services.
At Fitness Union Pdx, members are encouraged to embrace meaningful movement and community support. The studio provides expert coaching and guidance in a compassionate and empathetic manner, ensuring that each individual feels empowered and safe in their fitness journey. With a commitment to personalized programs and adaptable training sessions, Fitness Union Pdx stands out as a refreshing alternative to traditional gyms, fostering a sense of belonging and camaraderie among its diverse members.
With a strong emphasis on embodied movement and communal support, Fitness Union Pdx offers a unique fitness experience that prioritizes self-trust and connection. The studio’s philosophy revolves around creating a space where individuals can tune into their bodies, move mindfully, and build strength in a supportive community setting. Through member-led training sessions and a focus on individual goals, Fitness Union Pdx aims to empower individuals to not only enhance their physical strength but also cultivate a deeper sense of self-awareness and well-being.