Contact Information
875 East Main Street, Rochester 14605, New York
Detailed Information

Flexx Mobility & Performance LLC is dedicated to helping individuals overcome pain and regain fulfillment in their daily lives through proper movement and strength training. With a team of experienced fitness professionals specializing in health and wellness, nutrition counseling, post-rehab, and injury prevention, Flexx MP offers personalized plans to help clients feel better, move better, and live better.

Founded by Justen Arnold, Flexx MP focuses on empowering busy professionals to take control of their health and fitness journey by providing tailored workout routines, nutrition guidance, and lifestyle coaching. Whether coaching clients remotely, in-person, or through a combination of both, the team at Flexx MP ensures that individuals receive the support and resources they need to achieve their goals and improve their overall well-being.

Partnering with top-notch nutrition companies like Arbonne and Precision Nutrition, Flexx MP goes beyond simple meal plans to deliver comprehensive strategies that align with each client’s unique needs. Clients receive weekly workout plans and instructions through various channels, including email, Facebook messenger, and video conferencing, ensuring that their fitness routines are designed to meet them where they are and guide them towards their desired outcomes.