Flight Performance & Fitness is a high-performance community of coaches and athletes dedicated to helping individuals become stronger and more resilient through personalized training, education, and support. Founded in 2016 by Dylan and Jared, former rugby players with extensive experience in strength and conditioning, the business aims to provide a unique training experience that empowers clients to push towards their personal goals. With a focus on building a supportive environment where coaching is accessible at a reasonable price, Flight Performance & Fitness is committed to helping individuals enhance their physical and mental strength.
The team at Flight Performance & Fitness consists of experienced coaches like Coleman, Preston, Shiela, Shane, and Dan, each bringing a diverse background in sports and fitness to the table. From coaching volleyball to playing rugby at a high level, the coaches at Flight Performance & Fitness are passionate about helping clients achieve their fitness goals. By offering specialized programs tailored to each individual’s needs, the business ensures that every client receives personalized attention and guidance to maximize their potential and fall in love with the training process.
At Flight Performance & Fitness, the mission is to create a space where clients can not only improve their physical fitness but also develop a mindset of continuous growth and self-improvement. Through a combination of expert coaching, tailored programs, and a supportive community, Flight Performance & Fitness strives to instill a love for training and empower individuals to apply the lessons learned in the gym to all aspects of their lives. With a strong emphasis on education, support, and personalized training, Flight Performance & Fitness is dedicated to helping clients reach their full potential and lead healthier, more fulfilling lives.