Flow Fitness is a premier fitness center in Seattle offering a wide range of fitness classes including Barre, Yoga, Cycle, BodyPump, and more. With top instructors who cater to all levels of ability, Flow Fitness provides expertise and guidance for success. The gym features cardio and strength equipment, allowing members to work out on their own schedule in a supportive environment.
Flow Fitness focuses on functional training to deliver results, improve performance, and reduce the risk of injury. Memberships are flexible with a month-to-month option and a 30-day notice requirement. The gym prides itself on its inclusive approach, welcoming individuals of all fitness abilities, backgrounds, and body types. With locations in South Lake Union and Fremont, Flow Fitness offers a unique fitness experience with a community-driven atmosphere.
At Flow Fitness, the emphasis is on creating a fitness routine that works best for each individual, helping them “find their flow.” The gym’s philosophy revolves around providing the best facilities, instructors, and trainers to ensure that members keep coming back for more. With special events like Fitness Friday Night Out, Flow Fitness promotes community engagement and healthy lifestyles, making a positive impact on its members’ fitness journeys.