flowCORPS is The Triangle’s premier, locally-owned Pilates studio and fitness destination, with locations in Raleigh and Chapel Hill. Our science-driven programming and educated movement specialists deliver effective workouts proven to maximize results without the risk of injury. We prioritize healthy bodies and personal connections, welcoming all individuals as they are. Our innovative 45 & 60-minute full-body workouts focus on intentional, low(er)-impact movement under continuous tension, leading to stronger, longer, leaner bodies.
Equipped with XFormers® and Woodway Curve Treadmills, our studios offer small group classes programmed for maximum results. At flowCORPS, we care deeply about our clients and the health and safety of our community. Our commitment to excellence extends to our touch-less check-in process through the flowCORPS app, allowing for easy class reservations, account management, and purchases. We encourage clients to join waitlists for full classes and to cancel reservations in advance to avoid late fees.
Founding Memberships are now available for a limited time, offering exclusive access to our transformative fitness experience. With a focus on intentional movement and personalized attention, flowCORPS is dedicated to helping individuals achieve their fitness goals in a supportive and inclusive environment. Join us at flowCORPS for a unique fitness journey that prioritizes results, safety, and community connection. We look forward to welcoming you to our studios in Raleigh and Chapel Hill for a rewarding fitness experience like no other.