Focus Functional Fitness is a community-driven group training gym that specializes in a blend of strength training and high-intensity interval training to promote fat loss and muscle gain. Their classes feature a variety of workout styles including resistance training, free weights, cardio, TRX, core/stability exercises, and bodyweight HIIT. The gym was founded with the vision of providing a supportive environment for individuals looking to improve their fitness levels and overall health.
With a team of experienced trainers and instructors, Focus Functional Fitness offers a range of services to cater to different fitness goals and preferences. From kickboxing classes to personalized training sessions, the gym aims to help members achieve their desired results in a motivating and engaging setting. The philosophy of the business revolves around promoting functional fitness, emphasizing the importance of strength, endurance, and flexibility in everyday activities.
Founded by a dedicated owner and trainer, Focus Functional Fitness is more than just a gym – it is a place where individuals can come together to challenge themselves, support one another, and work towards becoming the best version of themselves. The legacy of the business is carried on by a team of passionate trainers who are committed to honoring the memory of the founder through their dedication to helping clients achieve their fitness goals.