Forge Fitness Powered by CrossFit Shades is a premier gym in Birmingham dedicated to helping members achieve lasting results. With a focus on personalized coaching and actionable plans, our expert coaches guide individuals towards their fitness goals. Founded in 2013 by a team of passionate and experienced CrossFit professionals, our gym offers a variety of programs tailored to fit different lifestyles and preferences.
Our team of coaches, including certified CrossFit trainers with diverse backgrounds in fitness and healthcare, bring a wealth of knowledge and expertise to our members. From coaching CrossFit for over 7 years to holding Doctor of Pharmacy degrees and pursuing careers in physical therapy, our coaches are committed to supporting individuals of all ages and fitness levels. At Forge Fitness, we believe in the power of community and strive to create a welcoming environment where everyone can thrive and reach their full potential.
Whether you are a seasoned athlete looking to take your performance to the next level or someone new to fitness seeking a supportive and motivating space to start your journey, Forge Fitness Powered by CrossFit Shades is the place for you. Join us today to experience the transformative power of CrossFit and embark on a path towards a healthier, stronger, and more fulfilling life.