Foundation Fitness of Del Ray Alexandria is a neighborhood personal training studio that offers a range of services including personal and group training, nutrition coaching, and various massage options. The business was founded in 2009 and has since expanded to multiple locations in the DMV area, with a focus on inspiring clients to join the #BeYourBest movement for continual self-improvement. The company operates as an employee-owned business, with a commitment to providing clean facilities, upgraded equipment, motivating classes, and well-trained employees to guide clients on their fitness journeys.
The founders, Patrick and Lance, bring a wealth of experience and passion to Foundation Fitness. Patrick, a certified personal trainer with a background in the U.S. Marine Corps, emphasizes a growth mindset and self-improvement in both his personal and professional life. Lance, who transitioned from a collegiate painting business to pursue his true passion for fitness, leads the company with a focus on helping staff and clients become the best versions of themselves. Their dedication to creating a supportive and inspiring gym environment sets Foundation Fitness apart in the industry.
Foundation Fitness prides itself on offering a streamlined application process, virtual tours for safety during COVID-19, and a commitment to helping clients achieve their health and fitness goals. With a strong emphasis on community, education, and individualized training programs, Foundation Fitness aims to be a one-stop shop for those looking to improve their overall well-being. Joining the movement at Foundation Fitness means embarking on a journey towards a happier and healthier life, guided by certified personal trainers who are dedicated to helping you reach your full potential.