Full Force Fitness, owned and operated by Shania Kennedy, is a premier fitness center dedicated to transforming lives through personalized training programs and holistic wellness approaches. Shania’s own remarkable weight loss journey of nearly 200 pounds serves as the foundation of her business philosophy, emphasizing the importance of consistent strength training and healthy habits. As a certified personal trainer since 2015, Shania focuses on cultivating a balanced lifestyle for her clients, integrating strength training, functional movements, and cardio exercises to enhance overall well-being.
With a deep understanding of the mental, physical, and emotional challenges that accompany personal transformation, Shania is committed to empowering individuals to achieve their fitness goals and lead fulfilling lives. Her expertise extends beyond traditional training methods, as she holds world and state records in powerlifting and offers guidance on sustainable lifestyle changes. Full Force Fitness is not just a gym but a supportive community where clients receive personalized attention, motivation, and unwavering support on their wellness journey.
Full Force Fitness stands out for its client-centered approach, where each individual’s unique needs and aspirations are prioritized. Shania’s dedication to helping clients reach their full potential is evident in the testimonials of transformed lives and renewed self-confidence. Whether it’s weight loss, strength building, or overall health improvement, Full Force Fitness offers a comprehensive range of services tailored to meet diverse fitness goals. Through a combination of expert training, nutritional guidance, and unwavering support, Shania and her team are committed to inspiring positive change and fostering a culture of empowerment and well-being.