Fuller Yoga West Hartford is a contemporary yoga and Pilates studio located in Glastonbury, CT, offering a wide variety of classes for all skill levels. Founded by Lauren Justine Fuller in 2004, the studio focuses on providing professional instruction to individuals seeking to gain strength and flexibility, learn proper alignment, improve posture, and live pain-free. With a mission to educate and serve students in finding relief from stress, chronic pain, and injuries, Fuller Yoga emphasizes alignment, body mechanics, strength, and flexibility to help students achieve a better quality of life.
Fuller Yoga’s philosophy revolves around creating a clean, judgment-free learning environment where students can focus on their mind-body connection to reduce stress and pain. The studio encourages students to invest in their physical health and well-being, offering classes such as Essential Yoga, Restorative Yoga, Gentle Yoga, and Yoga with Props. With a team of experienced instructors like Lauren Justine Fuller, Andrew, Amy, and others, Fuller Yoga aims to help individuals develop a safe, lifelong practice, heal their bodies, and bring vitality back into their lives through yoga and Pilates.
Specializing in small group classes and private sessions, Fuller Yoga provides individual attention to cater to specific needs, whether it’s post-surgery rehabilitation, chronic pain management, or enhancing overall well-being. The studio’s diverse offerings include Pilates reformer classes, yoga with non-portable equipment, and far infrared sauna sessions. By combining movement modalities, mindfulness practices, and personalized instruction, Fuller Yoga West Hartford strives to empower students to connect with their bodies, cultivate balance, and live a healthier, more vibrant life.