Game Time Strength GTS is a premier fitness establishment with multiple locations across Los Angeles, including Redondo Beach, El Segundo, and Torrance/Rolling Hills. Offering a unique blend of reservation-based services, open gym access, coaching, and programming, GTS focuses on transforming individuals into lean, strong, and confident athletes. With a philosophy centered on teaching proper weightlifting techniques, smart training methods, and fostering a supportive team environment, GTS aims to prepare its members for peak performance during their “Game Time.”
At GTS, the focus is on building consistent daily habits, balancing intensity, and providing individualized program design to help clients achieve their fitness goals effectively and sustainably. The coaching staff at GTS is dedicated to understanding each member’s needs, providing personal attention, and fostering a sense of camaraderie and accountability within the community. Whether you are looking to lose body fat, improve general strength and fitness, or enhance your performance as a sport or endurance athlete, GTS offers tailored programs and coaching to support your journey towards optimal health and athletic success.
With a strong emphasis on proper nutrition, powerlifting coaching, and a comprehensive approach to lifetime health, GTS sets itself apart as a destination for individuals seeking to level up their fitness game. Through a combination of strength training, powerlifting, bodybuilding, and conditioning, GTS members are guided towards becoming well-rounded, durable athletes who not only lift strong but also look strong. By providing a supportive training environment, personalized coaching, and a focus on long-term health, GTS is committed to helping individuals unlock their full athletic potential and lead healthier, more fulfilling lives.