Girl Fit Physical Therapy is a specialized physical therapy business focusing on treating female athletes. Their team of experienced physical therapists holds Doctor of Physical Therapy degrees from top institutions, emphasizing evidence-based medicine and personalized care. By addressing strength, flexibility, mobility, balance, pain, and posture, Girl Fit offers one-on-one physical therapy sessions tailored to each patient’s needs. Additionally, they provide wellness services for those seeking proactive health maintenance and injury prevention.
Founded by Kate Hamilton, a dedicated Doctor of Physical Therapy, Girl Fit Physical Therapy aims to fill gaps in the physical therapy experience for girls and women. With a focus on empowerment, education, and creating a positive environment, Girl Fit offers a range of services including group fitness classes designed to enhance strength, flexibility, and movement. Their philosophy revolves around empowering individuals to understand their bodies, prevent injuries, and build confidence in maintaining a healthy and active lifestyle.
At Girl Fit Physical Therapy, the mission is to promote health, wellness, and injury prevention while equipping girls with the knowledge and tools to achieve their fitness goals. Through individualized physical therapy, injury prevention strategies, and engaging group classes, Girl Fit helps girls enhance their strength, flexibility, balance, and self-assurance. By fostering a supportive and educational environment, Girl Fit empowers individuals to take control of their health, prevent injuries, and pursue their passions with confidence.