Given100 is an elite performance program founded by Coach Carl Givens, a former athlete who understands the importance of personalized training and skill development. The program values all athletes, regardless of their natural talent level, and focuses on enhancing fundamental skills that are essential for success in any sport or activity. By offering training in conditioning, agility, speed, explosion, coordination, and confidence, Given100 equips athletes with the tools needed to excel at collegiate levels and beyond.
Coach Carl’s philosophy revolves around creating and supporting high-quality athletes through individualized workouts tailored to each athlete’s specific needs and goals. The program stands out for its comprehensive approach to total body improvement, ensuring that athletes are well-prepared to meet the demands of their chosen sport. With a track record of delivering tangible results in a short period, Given100 has earned a reputation for excellence and is a preferred choice for athletes seeking a competitive edge.
Testimonials from athletes like Harley Whitehouse, a college student-athlete at the University of Missouri, highlight the effectiveness of Given100’s training methods and Coach Carl’s ability to motivate and push athletes to achieve their best. As Given100 reopens its doors with new scheduling changes and COVID-19 protocols, athletes can look forward to receiving top-notch training that not only enhances their physical abilities but also instills the mindset needed to succeed in the competitive world of sports.