Gold Core offers the most comprehensive performance enhancement training, reconditioning, and personal training in the nation. With a results-driven approach, Gold Core covers every aspect necessary to achieve fitness goals, whether it’s weight loss, healthier lifestyle, injury rehabilitation, or sports performance. Their highly qualified coaches provide personalized attention and innovative techniques to help individuals of all ages and fitness levels reach peak performance in their respective sports or fitness endeavors.
Founded by Sam Gold, a top strength and conditioning expert with over a decade of experience, Gold Core prides itself on designing customized training programs focused on building strength, speed, and conditioning. Sam’s educational background in Physiology & Anatomy, along with certifications as a Certified Functional Strength Coach, ensures that clients receive expert guidance in achieving their fitness goals. The team at Gold Core works with clients ranging from professional athletes to weekend warriors, emphasizing overall physical performance enhancement.
Gold Core is dedicated to providing a welcoming and motivating environment for individuals of all ages, from youth seeking to increase athletic ability to adults looking to move better and feel healthier. Their philosophy revolves around safety, injury prevention, and building confidence through fun and engaging fitness classes. With a focus on continual coaching and individualized workout plans, Gold Core aims to help everyBODY thrive and achieve their fitness aspirations. Join Gold Core today and embark on a journey towards a healthier and more active lifestyle!