Greensboro Pilates Studio is dedicated to providing strength, stretch, core control, and stamina for individuals of all fitness levels through their Power Pilates methodology. Led by experienced fitness instructor Amanda Rotenstreich, the studio focuses on shaping and invigorating the body and soul, promoting strength and pain-free movement. With a background in competitive sports and a passion for fitness, Amanda’s journey into Pilates began in 2000, leading her to specialize in Classical Pilates and the Power Pilates technique.
At Greensboro Pilates Studio, clients can expect a systematic and integrative approach to their Pilates training, starting from a laying position and progressing to standing exercises. Amanda’s belief in the philosophy that movement heals is evident in her teaching style, emphasizing the transformative power of Power Pilates workouts. Whether in group classes, semi-private, or private sessions, Amanda is committed to working with individuals of all fitness levels, providing modifications as needed to cater to specific requirements.
With a comprehensive range of certifications and a deep-rooted passion for classical Pilates, Greensboro Pilates Studio offers a holistic approach to body conditioning and wellness. Amanda’s dedication to helping clients achieve their fitness goals shines through in the studio’s commitment to providing a supportive and transformative environment. Through Power Pilates, clients can experience the benefits of improved strength, flexibility, and overall well-being, guided by Amanda’s expertise and belief in the healing power of movement.