Grindstone Athletics (GSA) is a premier fitness facility located in Virginia Beach, Virginia, offering a diverse range of classes and training options for individuals aged 13 and up. From beginners looking to kickstart their fitness journey to seasoned athletes aiming to elevate their performance, GSA caters to all levels of fitness enthusiasts. With a focus on enhancing range of motion, cardio-respiratory endurance, muscular endurance, and flexibility, the gym provides classes in Muay Thai, Kickboxing, Fitness, Personal Training, MMA, NoGi Jiu Jitsu, Competition Classes, and Strength & Conditioning.
Founded by dedicated athletes and experienced trainers, Grindstone Athletics is committed to helping individuals set and achieve personal fitness goals through rigorous and goal-oriented training in a safe, respectful, and positive environment. The gym’s philosophy revolves around fostering personal growth and physical improvement, irrespective of one’s athletic background. With a team of passionate Owners, Operators, Trainers, Coaches, and Fighters, GSA aims to create a supportive community where athletes can strive for excellence and reach their highest potential.
At Grindstone Athletics, the emphasis is not just on physical training but also on holistic well-being and self-improvement. The gym’s instructors, including renowned figures like Chase “The Weapon” Walden and Corey Hubbard, bring a wealth of experience and expertise in martial arts, ensuring that members receive top-notch coaching and guidance. With a strong focus on functional training, HIIT, plyometrics, and metabolic conditioning, GSA offers dynamic and engaging workouts tailored to individual needs, making every step of the fitness journey enjoyable and rewarding.