Gritbox Fitness combines the high-intensity and therapeutic power of kickboxing with the transformative results of strength training into a fitness experience like you’ve never seen. Founded in Charleston in 2015, Gritbox Charleston offers a unique fitness experience for up to 30 people per class at its downtown location, featuring an outdoor workout space known as “The Yard.” In addition to kickboxing and strength training classes, Gritbox Charleston provides personal training, technique classes, private party classes, and self-defense clinics.
Ignite your inner badass with kickboxing and strength at Gritbox Charleston. The classes seamlessly blend the intensity of kickboxing with the power of strength training, motivating participants to challenge their expectations and reach their fitness goals. With a focus on empowerment and confidence-building, Gritbox Charleston aims to inspire individuals to find their grit and unleash their inner warrior during each workout session.
Gritbox Charleston’s studio is designed to cater to all fitness levels, with modifications available for every exercise. Participants rotate between kickboxing and strength training rounds, utilizing heavy bags, wall-mounted equipment, and benches stocked with various weights and equipment. Whether you’re a seasoned kickboxer or new to the sport, Gritbox Charleston’s experienced coaches are there to guide and motivate you through each round, ensuring a challenging and rewarding fitness experience.